Andrea Owen: Working On Your Own Work (Episode 207)
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On today’s episode, Charlie talks with Andrea Owen, author of “How to Stop Feeling Like Shit: 14 Habits That Are Holding You Back from Happiness.” She joins Charlie for a more personal episode, as they tackle topics like their fitness journeys, shame stories around needing to get help, and how communities help enable growth but can also create obstacles.
Andrea Owen: Working On Your Own Work (Episode 207)
Andrea Owen: Working On Your Own Work…
Andrea Owen: Working On Your Own Work (Episode 207)
On today’s episode, Charlie talks with Andrea Owen, author of “How to Stop Feeling Like Shit: 14 Habits That Are Holding You Back from Happiness.” She joins Charlie for a more personal episode, as they tackle topics like their fitness journeys, shame stories around needing to get help, and how communities help enable growth but can also create obstacles.