A theme I’ve been using in the yoga classes I’ve taught since the New Year — which is more important than ever these days — is that this is all a practice. Really take in that word — practice. We’re all just practicing here. We don’t wake up one day perfect at anything we do; not raising our children, not doing a handstand, not writing marketing copy during a global pandemic… you get the idea.
Midweek Meditation: Keep Breathing, Keep Practicing
Midweek Meditation: Keep Breathing, Keep…
Midweek Meditation: Keep Breathing, Keep Practicing
A theme I’ve been using in the yoga classes I’ve taught since the New Year — which is more important than ever these days — is that this is all a practice. Really take in that word — practice. We’re all just practicing here. We don’t wake up one day perfect at anything we do; not raising our children, not doing a handstand, not writing marketing copy during a global pandemic… you get the idea.