Editor's Note: This post was written by Megan Morris. I've used Email Triage many times since I bought it to cope with email overwhelm, before I was working directly with Productive Flourishing. On a practical basis, it's been a life saver. In addition to the practical aspect, however, it helped me discover several ways of dealing with the emotional aspect of email processing, including the technique I'm going to describe below. As you already know, a big part of dealing with email is dealing with anxiety. Email Triage did an incredible job of helping me with this -- it's very soothing! -- but I noticed that even after I was done, I would still look at my "respond to these" emails and be very nervous about
Your Wheelhouse (In or Out of Your Inbox)
Your Wheelhouse (In or Out of Your Inbox)
Your Wheelhouse (In or Out of Your Inbox)
Editor's Note: This post was written by Megan Morris. I've used Email Triage many times since I bought it to cope with email overwhelm, before I was working directly with Productive Flourishing. On a practical basis, it's been a life saver. In addition to the practical aspect, however, it helped me discover several ways of dealing with the emotional aspect of email processing, including the technique I'm going to describe below. As you already know, a big part of dealing with email is dealing with anxiety. Email Triage did an incredible job of helping me with this -- it's very soothing! -- but I noticed that even after I was done, I would still look at my "respond to these" emails and be very nervous about